Wim Hof Method Free Mini Class

OVER TIME, WE, AS HUMANS HAVE DEVELOPED A DIFFERENT ATTITUDE TOWARDS NATURE AROUND US AND WE ACTUALLY FORGOT ONE THING, “INNER POWER.” THIS IS THE RELATIONSHIP BY OUR PHYSIOLOGICAL MECHANISMS TO ADAPT AND SURVIVE WITHIN OUR NATURAL ENVIRONMENT, WHICH IS DIRECT AND EFFECTIVE.

BECAUSE WE WEAR CLOTHES AND CONTROL THE TEMPERATURES AT HOME AND WORK, WE HAVE CHANGED THE STIMULATION ON OUR BODY, THUS THE OLD MECHANISMS RELATED TO SURVIVE AND FUNCTION. AS THESE DEEPER PHYSIOLOGICAL LAYERS ARE NOT STIMULATED ANYMORE WE HAVE BECOME ALIENATED FROM THEM, THUS OUR BODIES HAVE WEAKENED AND WE ARE NO LONGER IN TOUCH WITH THIS INNER POWER. THE INNER POWER IS A FORCE ACCUMULATED BY FULL AWAKENED PHYSIOLOGICAL PROCESSES. IT ALSO INFLUENCES THE VERY CORE OF OUR DNA.

- WIM HOF



CLASS 1: THE POWER OF BREATHING

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CLASS 2: THE POWER OF COLD SHOWERS

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CLASS 3: THE POWER OF YOUR MIND

The final piece of the puzzle and the most important, is the power of the mind-body connection. In Class 3 you’ll learn about the power of intention and how to use what you’ve learnt in Class 1 & 2 to take back control and live your ideal life.


https://www.wimhofmethod.com/free-mini-class