Black Beans
R34.95
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Black Beans
Product Details
Brand: Vegan Protein
Weight: 0.50 kg
Description
Ingredients
black beans.
Important
This product is packed in a warehouse where peanuts and tree nuts are present.
Serving and Usage suggestions
Soak beans overnight in plenty of water. Drain and simmer 1 cup black beans in 3 cups fresh water for 45-60 minutes, until tender.
Country of Origin
Product of China
Storage Instructions
STORE IN A COOL, DRY PLACE. AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER.
| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
| Single serving size = | 50g (approx. 1/4 cup) | |
| Per 100g | Per single serving | |
| Energy (kJ) | 1 425 | 713 |
| Protein (g) | 21.6 | 10.8 |
| Glycaemic Carbohydrate (g) | 47 | 24 |
| of which total sugars (g) | 2.1 | 1.1 |
| Total fat (g) | 1.4 | 0.7 |
| of which Saturated fat (g) | 0.4 | 0.2 |
| Dietary fibre (g) | 15.2 | 7.6 |
| Total Sodium (mg) | 5 | 3 |
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